Breakfast 1 - Overnight Oats - 4 - 7 days on av

Overnight Oats

1 cup porridge oats (approx 90g) - £1.60 for 750g
1 cup almond milk - £1.20/70 a litre
1 tsp chia seeds (optional)
1 tbsp flax seed (optional)
½-1 tbsp maple syrup (or any sweetener) (Apple for example - £1.20/50 for 4
½ cup blueberries

Optional - Pack of oat breakfast buiscuits - £1.75 for 4

#Breakfast